Bodywork x Atilia | Awkward Chair Pose | Life Inspired

14 April 2017

Get those quads burning with the awkward chair pose and challenge yourself to see how long you’ll last.

Related Show(s)

LA Frock Stars S2
Style

LA Frock Stars S2

Saturday 9:00 PM (MY/SIN/HK)

In the world of fashion and movie stars, Doris...

Wellness

Sexy Abs with Kelly Rowland

Saturday 6:00 AM (MY/SIN/HK)

Get those quads burning with the awkward chair pose...

Food

Restaurant Startup S2

Sunday 9:00 PM (MY/SIN/HK)

Get those quads burning with the awkward chair pose...

Home

Amazing Water Homes

Thursday 10:30 PM (MY/SIN/HK)

Get those quads burning with the awkward chair pose...

Food

Donut Showdown

Friday 8:00 PM (MY/SIN/HK)

Get those quads burning with the awkward chair pose...

Travel

Soccer Cities

Friday 8:30 PM (MY/SIN/HK)

Get those quads burning with the awkward chair pose...

Food

Girl Eat World

Sunday 10:00 PM (MY/SIN/HK)

Get those quads burning with the awkward chair pose...

Style

Eva Herzigova and Milla Jovovich Through The Eyes of Peter Lindbergh

Saturday 9:00 PM (MY/SIN/HK)

Get those quads burning with the awkward chair pose...

Home

Custom Built

Tuesday 10:30 PM (MY/SIN/HK)

Get those quads burning with the awkward chair pose...

Food

Sarah Graham’s Food Safari

Thursday 8:00 PM (MY/SIN/HK)

Get those quads burning with the awkward chair pose...

Food

Raymond Blanc: How to Cook Well

Thursday 8:00 PM (MY/SIN/HK)

Get those quads burning with the awkward chair pose...

Style

Rizalman

Tuesday 10:00 PM (MY/SIN/HK)

Get those quads burning with the awkward chair pose...

Wellness

Body Blaze

Blazing into your home this month is Life Inspired's...

Food

Choccywoccy-doodah S4: Starstruck

Wednesday 8:00 PM (MY/SIN/HK)

Get those quads burning with the awkward chair pose...

Home

Design Star S8

Monday 10:30 PM (MY/SIN/HK)

Get those quads burning with the awkward chair pose...

Style

Takeover My Makeup Desk

Saturday 9:00 PM (MY/SIN/HK)

Get those quads burning with the awkward chair pose...

Food

Hemsley + Hemsley: Healthy and Delicious

Sunday 10:00 PM (MY/SIN/HK)

Get those quads burning with the awkward chair pose...

Home

Design Magazine ROOM S2

Saturday 9:00 PM (MY/SIN/HK)

Sit back and relax as we show them how...

Style

In Louboutin’s Shoes

Saturday 9:00 PM (MY/SIN/HK)

Get those quads burning with the awkward chair pose...

Food

Neill Anthony Private Chef

Sunday 10:30 PM (MY/SIN/HK)

Get those quads burning with the awkward chair pose...

Food

Cake Walk: Wedding Cake Edition

Tuesday 9:00 PM (MY/SIN/HK)

Get those quads burning with the awkward chair pose...

Home

House Paradise S9

Monday 11:00 PM (MY/SIN/HK)

Get those quads burning with the awkward chair pose...

Home

Candice Tells All S3

Wednesday 10:30 PM (MY/SIN/HK)

Get those quads burning with the awkward chair pose...

Home

Property Virgins S4

Tuesday 10:00 PM (MY/SIN/HK)

Get those quads burning with the awkward chair pose...

Home

House Of Dreams S2

Thursday 9:00 PM (MY/SIN/HK)

Get those quads burning with the awkward chair pose...

Wellness

Namaste Yoga S4

Sunday 6:00 AM (MY/SIN/HK)

Get those quads burning with the awkward chair pose...

Wellness

Namaste Yoga S3

Sunday 6:00 AM (MY/SIN/HK)

Get those quads burning with the awkward chair pose...

Wellness

The Doctors S8

Monday 8:00 PM (MY/SIN/HK)

Get those quads burning with the awkward chair pose...

Home

The Expandables

Wednesday 10:00 PM (MY/SIN/HK)

Get those quads burning with the awkward chair pose...

Wellness

Blast the Belly Fat

Saturday 6:00 AM (MY/SIN/HK)

Get those quads burning with the awkward chair pose...

Food

The Maverick Chef

Sunday 10:30 PM (MY/SIN/HK)

Get those quads burning with the awkward chair pose...

Food

Camping with Two Guys

Get those quads burning with the awkward chair pose...

Food

Food Junkies

Thursday 8:30 PM (MY/SIN/HK)

Get those quads burning with the awkward chair pose...

Wellness

My Body Guard

Wednesday 7:00 PM (MY/SIN/HK)

Get those quads burning with the awkward chair pose...

Wellness

Fitness First Class S2

Sunday 6:00 AM (MY/SIN/HK)

Groove your body to a healthier you this month...

Home

Australia’s Best Houses S4

Friday 11:00 PM (MY/SIN/HK)

Get those quads burning with the awkward chair pose...

Style

Arts Avenue: Design S3

Saturday 10:00 PM (MY/SIN/HK)

Arts Avenue is a culture and arts magazine program...

Wellness

The Dr. Oz Show S6

Saturday 10:30 PM (MY/SIN/HK)

Get those quads burning with the awkward chair pose...

Home

Million Dollar Listing New York S4

Friday 10:00 PM (MY/SIN/HK)

Get those quads burning with the awkward chair pose...

Food

Bitten: Sarah Graham Cooks Cape Town

Friday 8:00 PM (MY/SIN/HK)

Bitten is a fresh, funky cooking show made up...

Style

Arts Avenue: Design S2

Saturday 10:00 PM (MY/SIN/HK)

A culture and arts magazine programme, featuring the diverse...

Home

Celebrity Holiday Homes

Thursday 10:30 PM (MY/SIN/HK)

Get those quads burning with the awkward chair pose...

Travel

Hotel Secrets with Richard E. Grant S2

Wednesday 11:30 PM (MY/SIN/HK)

Award winning actor Richard E. Grant travels the globe...

Home

Living & Style

Friday 11:00 PM (MY/SIN/HK)

How to decorate and organise special spaces in your...

Home

Game of Homes

Thursday 8:30 PM (MY/SIN/HK)

Get those quads burning with the awkward chair pose...

Style

Get It Beauty 2015

Friday 7:00 PM (MY/SIN/HK)

Get those quads burning with the awkward chair pose...

Home

House Paradise S10

Monday 11:00 PM (MY/SIN/HK)

Long-running Japanese home series hosted by famous personality Atsushi...

Food

Food Truck Face Off

Wednesday 8:00 PM (MY/SIN/HK)

It is a truck-on-truck sales showdown with the team...

Wellness

The Doctors S7

Saturday 8:00 AM (MY/SIN/HK)

The Doctors sets itself apart from the competition through...

Wellness

Sexy Abs Cardio Sculpt with Kelly Rowland

Saturday 6:00 AM (MY/SIN/HK)

Get those quads burning with the awkward chair pose...

Food

EdVentures In Asia

Thursday 6:30 PM (MY/SIN/HK)

Get those quads burning with the awkward chair pose...

Food

Anna & Kristina’s Grocery Bag

Wednesday 6:30 PM (MY/SIN/HK)

Get those quads burning with the awkward chair pose...

Food

Seoul Refined

Get those quads burning with the awkward chair pose...

Home

Mansion Hunters

Wednesday 10:30 PM (MY/SIN/HK)

When Hollywood’s hot celebrities, production companies and fashion photographers...

Travel

Hotel Secrets with Richard E. Grant S1

Friday 8:00 PM (MY/SIN/HK)

Travels the globe to reveal the stories and secrets...

Food

Restaurant Startup

Sunday 9:00 PM (MY/SIN/HK)

Get those quads burning with the awkward chair pose...

Style

Visionaries: Inside the Creative Mind – Tom Ford

Saturday 9:00 PM (MY/SIN/HK)

Get those quads burning with the awkward chair pose...

Special

Shark Tank S4

Sunday 9:00 PM (MY/SIN/HK)

Shark Tank, the critically-acclaimed reality show that has reinvigorated...

Home

Masters of Flip

Thursday 9:00 PM (MY/SIN/HK)

Get those quads burning with the awkward chair pose...

Food

The Great British Bake Off S5

Wednesday 9:00 PM (MY/SIN/HK)

Get those quads burning with the awkward chair pose...

Home

Open House Overhaul

Wednesday 10:00 PM (MY/SIN/HK)

Get those quads burning with the awkward chair pose...

Food

What Shall We Eat Today?

Wednesday 6:30 PM (MY/SIN/HK)

Get those quads burning with the awkward chair pose...

Food

Oksudong Chef Master

Monday 7:00 PM (MY/SIN/HK)

Get those quads burning with the awkward chair pose...