Bodywork x Atilia | Sun Salutation | Life Inspired

12 April 2017

Yogi expert Atilia Haron demonstrates a great low intensity workout with the Sun Salutation pose that is guaranteed to get your body working.

Related Show(s)

The Dr. Oz Show S6
Wellness

The Dr. Oz Show S6

Yogi expert Atilia Haron demonstrates a great low intensity...

Travel

Great Escapes

Thursday 8:30 PM (MY/SIN/HK)

Yogi expert Atilia Haron demonstrates a great low intensity...

Food

Raymond Blanc: How to Cook Well

Yogi expert Atilia Haron demonstrates a great low intensity...

Wellness

Power Yoga

Yogi expert Atilia Haron demonstrates a great low intensity...

Style

Rizalman

Tuesday 10:00 PM (MY/SIN/HK)

Yogi expert Atilia Haron demonstrates a great low intensity...

Special

Shark Tank S4

Tuesday 9:00 PM (MY/SIN/HK)

Shark Tank, the critically-acclaimed reality show that has reinvigorated...

Wellness

Mike Donavanik’s Extreme Burn

Saturday 6:00 AM (MY/SIN/HK)

Just like the title says, Mike Donavanik's Extreme Burn:...

Food

Oksudong Chef Master

Tuesday 7:00 PM (MY/SIN/HK)

Yogi expert Atilia Haron demonstrates a great low intensity...

Home

A Bryk At A Time S2

Wednesday 10:30 PM (MY/SIN/HK)

Follow Danielle as she chases a lifelong dream, all...

Food

Simply Italian

Thursday 8:00 PM (MY/SIN/HK)

Yogi expert Atilia Haron demonstrates a great low intensity...

Wellness

Body Blaze

Sunday 6:30 AM (MY/SIN/HK)

Blazing into your home this month is Life Inspired's...

Food

My France with Manu

Yogi expert Atilia Haron demonstrates a great low intensity...

Home

Custom Built

Yogi expert Atilia Haron demonstrates a great low intensity...

Home

Design Star S8

Yogi expert Atilia Haron demonstrates a great low intensity...

Food

Seoul Extreme

Sunday 10:30 PM (MY/SIN/HK)

Yogi expert Atilia Haron demonstrates a great low intensity...

Home

House Of Dreams S2

Yogi expert Atilia Haron demonstrates a great low intensity...

Food

Fisher’s Dinner

Tuesday 7:00 PM (MY/SIN/HK)

Yogi expert Atilia Haron demonstrates a great low intensity...

Food

Restaurant Startup S2

Yogi expert Atilia Haron demonstrates a great low intensity...

Food

Tasteful Life S2

Yogi expert Atilia Haron demonstrates a great low intensity...

Travel

Stopover: Penang

Friday 8:00 PM (MY/SIN/HK)

Yogi expert Atilia Haron demonstrates a great low intensity...

Food

Feeding The Super Rich

Wednesday 9:00 PM (MY/SIN/HK)

Yogi expert Atilia Haron demonstrates a great low intensity...

Home

Selling New York S2

Friday 11:00 PM (MY/SIN/HK)

Yogi expert Atilia Haron demonstrates a great low intensity...

Food

Food Truck Face Off

Wednesday 8:00 PM (MY/SIN/HK)

It is a truck-on-truck sales showdown with the team...

Home

Decked Out S4

Tuesday 10:00 PM (MY/SIN/HK)

DECKED OUT isn’t your typical construction show.

Home

Masters of Flip

Thursday 9:00 PM (MY/SIN/HK)

Yogi expert Atilia Haron demonstrates a great low intensity...

Home

The Expandables

Yogi expert Atilia Haron demonstrates a great low intensity...

Travel

The Billion Dollar Hotel

Friday 10:00 PM (MY/SIN/HK)

Yogi expert Atilia Haron demonstrates a great low intensity...

Home

Design Magazine ROOM S2

Friday 7:00 PM (MY/SIN/HK)

Sit back and relax as we show them how...

Style

Alex Polizzi’s Secret Italy S2

Friday 8:00 PM (MY/SIN/HK)

Yogi expert Atilia Haron demonstrates a great low intensity...

Home

Open House Overhaul

Thursday 10:00 PM (MY/SIN/HK)

Yogi expert Atilia Haron demonstrates a great low intensity...

Style

This Old Thing

Saturday 10:30 PM (MY/SIN/HK)

Yogi expert Atilia Haron demonstrates a great low intensity...

Home

Million Dollar Listing New York S3

Thursday 10:30 PM (MY/SIN/HK)

Yogi expert Atilia Haron demonstrates a great low intensity...

Travel

Love Ventures And Tokyo

Yogi expert Atilia Haron demonstrates a great low intensity...

Travel

Style Like It S2

Saturday 10:00 PM (MY/SIN/HK)

Yogi expert Atilia Haron demonstrates a great low intensity...

Style

Takeover My Makeup Desk

Saturday 9:00 PM (MY/SIN/HK)

Yogi expert Atilia Haron demonstrates a great low intensity...

Food

Tom Kerridge’s Best Ever Dishes

Sunday 10:00 PM (MY/SIN/HK)

Yogi expert Atilia Haron demonstrates a great low intensity...

Wellness

Namaste Yoga S4

Yogi expert Atilia Haron demonstrates a great low intensity...

Food

Choccywoccy-doodah S5: Starstruck

Wednesday 8:00 PM (MY/SIN/HK)

The marvellous, maverick band of chocolatiers of Choccywoccydoodah are...

Home

House Paradise S9

Yogi expert Atilia Haron demonstrates a great low intensity...

Style

Hubert de Givenchy

Yogi expert Atilia Haron demonstrates a great low intensity...

Travel

EAT. PLAY. KOREA!

Yogi expert Atilia Haron demonstrates a great low intensity...

Food

Hemsley + Hemsley: Healthy and Delicious

Yogi expert Atilia Haron demonstrates a great low intensity...

Style

Iconoclasts S6

Iconoclasts pairs two creative visionaries from different fields who...

Home

House Paradise S10

Long-running Japanese home series hosted by famous personality Atsushi...

Wellness

Namaste Yoga S3

Sunday 6:30 AM (MY/SIN/HK)

Yogi expert Atilia Haron demonstrates a great low intensity...

Style

Arts Avenue: Design S3

Arts Avenue is a culture and arts magazine program...

Style

Made in Italy

Yogi expert Atilia Haron demonstrates a great low intensity...

Home

Million Dollar Listing New York S4

Yogi expert Atilia Haron demonstrates a great low intensity...

Wellness

Cardio Kickboxing

Saturday 6:00 AM (MY/SIN/HK)

Yogi expert Atilia Haron demonstrates a great low intensity...

Food

Seoul Refined

Sunday 10:30 PM (MY/SIN/HK)

Yogi expert Atilia Haron demonstrates a great low intensity...

Home

Celebrity Holiday Homes

Friday 10:00 PM (MY/SIN/HK)

Yogi expert Atilia Haron demonstrates a great low intensity...

Home

House Paradise S11

Wednesday 10:00 PM (MY/SIN/HK)

Yogi expert Atilia Haron demonstrates a great low intensity...

Home

House My Style

Thursday 9:30 PM (MY/SIN/HK)

Yogi expert Atilia Haron demonstrates a great low intensity...

Home

Living & Style

How to decorate and organise special spaces in your...

Food

Girl Eat World

Thursday 8:00 PM (MY/SIN/HK)

Yogi expert Atilia Haron demonstrates a great low intensity...

Travel

Hotel Secrets with Richard E. Grant S2

Award winning actor Richard E. Grant travels the globe...

Food

Chef’s Foodcation

Tuesday 7:30 PM (MY/SIN/HK)

Why not take a vacation the chef’s way?

Home

Million Dollar Contractor S3

Tuesday 10:30 PM (MY/SIN/HK)

Yogi expert Atilia Haron demonstrates a great low intensity...

Home

Flip Addict

Thursday 10:30 PM (MY/SIN/HK)

Yogi expert Atilia Haron demonstrates a great low intensity...

Home

Mansion Hunters

When Hollywood’s hot celebrities, production companies and fashion photographers...

Food

Feeding The Super Rich S2

Wednesday 9:00 PM (MY/SIN/HK)

Yogi expert Atilia Haron demonstrates a great low intensity...

Food

The Maverick Chef

Yogi expert Atilia Haron demonstrates a great low intensity...

Food

Tasteful Life

Yogi expert Atilia Haron demonstrates a great low intensity...

Food

EdVentures In Asia

Yogi expert Atilia Haron demonstrates a great low intensity...

Wellness

Sexy Abs with Kelly Rowland

Saturday 6:00 AM (MY/SIN/HK)

Yogi expert Atilia Haron demonstrates a great low intensity...

Food

Sarah Graham’s Food Safari

Yogi expert Atilia Haron demonstrates a great low intensity...

Food

Savour Australia

Yogi expert Atilia Haron demonstrates a great low intensity...

Home

Inspiring Homes

Yogi expert Atilia Haron demonstrates a great low intensity...

Style

Jean-Paul Gaultier At Work

Yogi expert Atilia Haron demonstrates a great low intensity...

Home

Top Million Dollar Agent

Thursday 9:00 PM (MY/SIN/HK)

Yogi expert Atilia Haron demonstrates a great low intensity...

Wellness

The Doctors S8

Monday 8:00 PM (MY/SIN/HK)

Yogi expert Atilia Haron demonstrates a great low intensity...

Travel

Stopover: Jakarta

Friday 8:00 PM (MY/SIN/HK)

Life Inspired’s signature travel series ‘Stopover’ returns with Indo-French...

Home

Game of Homes

Yogi expert Atilia Haron demonstrates a great low intensity...

Wellness

Bollyfit

Sunday 6:00 AM (MY/SIN/HK)

Yogi expert Atilia Haron demonstrates a great low intensity...

Food

Restaurant Express with Robert Irvine

Sunday 9:00 PM (MY/SIN/HK)

Yogi expert Atilia Haron demonstrates a great low intensity...

Home

Celebrity Motor Homes S2

Yogi expert Atilia Haron demonstrates a great low intensity...

Food

Eat Me! The Most Beautiful Cakes

Sunday 9:00 PM (MY/SIN/HK)

Yogi expert Atilia Haron demonstrates a great low intensity...